Makeup

National Self Love Day 

The 13th of February is also known as ‘National Self Love Day’ a day to take care of you.If you want to start tranforming yourself and your life around you, start with self love.When

you love yourself you realize that your mental health is just as important as your physical health. So take some time and spoil yourself because you have to love yourself first before you can love your life. Self Love is a daily practice. Here are some tips that might help you relax, de-stress , and unwind.

Mental

  1. Take a bubble bath
  2. Get a massage
  3. Meditate
  4. Go to the movies or just watch a movie
  5. Read a book
  6. Clear your schedule and turn off your phone

Physical

  1. Yoga
  2. Go on long walk
  3. Eat healthier
  4. Drink more water

Every day, you are choosing. The only thing in your control is yourself and your choices. So break free and discover a new version of you.

    Hope you guys find some of the tips helpful and feel free to share yours in the comments below!

    Mariah

    Welcome to Twisted Silhouette! My name is Mariah and I’m the Author and Editor of this blog. You will find product reviews on makeup, skincare and occasional hair/body care products on this blog apart from Makeup Tutorials, Looks, and a little bit about my life outside of makeup.

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    1 Comment

    1. This is just what I needed! Thanks for sharing.

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